wendy fitzgerald

yoga teacher

Wendy played around with yoga at an early age, as in a kid doing tree poses on Bolinas Beach. Yoga became a slightly bigger part of her life later when it was offered as a class for credit in college. Then it evolved into a regular practice when she discovered it could alleviate stresses and discomfort in the body while pregnant. 

With an established career in education for both adults and children, Wendy looked to yoga as a way to build on her skills as a lifelong learner and teacher. She completed a 200 RYT certification through Napa Valley Yoga Center. She is a member of  the Yoga Alliance and continues to expand her knowledge and skills as a teacher by attending their workshops and retreats.

Wendy will encourage you to find your edge and go to it. She will help you develop a yoga practice that can be there for you during all phases of life. Her classes have a variety of poses that will bring challenge and mindfulness to your practice. She believes the breath, balance, and flexibility of yoga work together to give you a healthy awareness and bring a sense of calmness to your inner self. In her classes, there is also time to be playful with yoga, reminding us that kids are forever flexible.