teagan behlmer

 

personal trainer & fitness instructor

Teagan was born and raised in Napa where she trained in Ballet for nine years. She joined Healthquest at the age of 14 and got to know gym life by working out with her dad. With so much physical activity in her life she realized its benefits and developed a passion for maintaining physical fitness.

Teagan became an ACE Certified Trainer in 2020 and later pursued and received a certification in nutrition from NASM.  She competed and medaled in her first NPC bodybuilding show in July of 2021 and knows what it takes to achieve success in both the kitchen and the gym.

Teagan’s unique background helps her bring both intensity and fun to fitness and she loves to help her clients set and realize the goals that are unique to them.