sara vasquez

YOGA TEACHER

Sara first began practicing yoga during college and immediately appreciated the physical and mental benefits of the practice. A few years later she embarked on a journey of deeper exploration into yoga and meditation while living in a Yoga Ashram where she also earned her RYT 200 Hour certificate. 

After returning to Napa, Sara completed the Prenatal Yoga Teacher Training course at Yoga Garden SF and has been teaching prenatal and postpartum yoga since 2013. Sara shares this practice with the hopes that deepening the connection between mind and body will bring you more inner peace and strength to share in the world.