kelly songer

YOGA TEACHER

Kelly Songer is a self taught yogi who first stepped onto her mat over 20 years ago.  Though she found the practice mostly to escape the monkey mind and deal with migraines, it was love at first breath!  A lover of all types of yoga she is especially fond of taking and teaching a vinyasa flow style yoga, power yoga, and aerial yoga.  

Kelly has achieved her Yoga Alliance 200hrRYT certification as well as the Voló/Aerial yoga certification and a certification in Hands-on Assisting in yoga.

When she moved with her family to Costa Rica she dove into her training taking any and all teacher trainings she could find.  Her practice grew and so did her love of yoga.  She is trained in Vinyasa yoga, Breathwork facilitation, Power yoga, Aerial yoga, and Hands-On Assisted Stretching.  A classroom teacher by trade, she loves using yoga and breathing techniques with her elementary students.  When not in her classroom, out for a run, or on her mat, you can find Kelly at home with her family.