Group Fitness Schedule

The HealthQuest Fitness Class Program offers over 125 classes per week in 4 studios and 2 Swimming Pools. Each instructor has been carefully chosen by their skill, dynamic personality, and qualifying certifications.

Click the link below to view the current week and instructors for each class

September-26-October-2

Join the HealthQuest Team!

Crush Breast Cancer 5k walk/run Oct 15

 

 NOTE: HealthQuest Instructors are scheduled 14 days prior to the current week. Although the class format will remain the same, the scheduled instructor may change at any time without notice. We hope that you enjoy the diversity and talents of all of our certified instructors! 

Power Studio

UpstairsMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
5:45AMABSABSABS
6:00AMPOWER SCULPTPOWER SCULPTPOWER SCULPT
7:00AMFOREVER YOUNGFOREVER YOUNG
7:15AMFIT BALLFIT BALL
8:15 AMFITNESS 5FITNESS 5FITNESS 5
8:30AMCARDIO DANCECARDIO DANCECARDIO DANCECORE FUSION
9:30AMCORE FUSIONPOWER SCULPTEXTREME BARREPOWER SCULPTCORE FUSIONEXTREME BARRE
(9:15)
JAM!
10:30AMPOWER SCULPTFOCUS & FLEXPOWER SCULPTFOCUS & FLEXPOWER SCULPTPOWER SCULPTPOWER SCULPT
4:30PMFITNESS 5POWER SCULPTFITNESS 5POWER SCULPT
5:30PMPOWER SCULPTCORE FUSIONPOWER SCULPTCORE FUSIONPOWER SCULPT
6:30PMJAMAERIALJAMAERIAL

Sport Studio

DownstairsMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
5:45 AMSUNRISE BOOT CAMPSUNRISE BOOT CAMP
9:15AMCARDIO
CONDITIONING
KICKINSANE CORENO LIMITSCARDIO
CONDITIONING
NO LIMITS
10:15AMReserved for
Spin & Sport
Reserved for
Spin & Sport
Reserved for
Spin & Sport
Reserved for
Spin & Sport
10:15 am
5:30 PMOPEN FOR BASKETBALL 3:00-6:30 PMOPEN FOR BASKETBALL 3:00-6:30 PMOPEN FOR BASKETBALL 3:00-5:30 PM
6:30 PMNO LIMITSReserved for
Spin & Sport
6:30
NO LIMITSReserved for
Spin & Sport
6:30
Reserved for
Spin & Sport
5:30

Cycle Schedule

UpstairsMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
5:30 AMSPINSPIN
6:00 AMSPIN STRONG 45SPIN STRONG 45SPIN STRONG 45 
8:00 AMSPIN STRONG 45
9:00 AMSPIN STRONG 45POWER YASSPIN & POWER CORESPIN STRONG 45SPIN
POWER YAS
10:00 AMSPIN & POWER CORESPIN & SPORTSPIN & POWER CORE
10:15 AMSPIN & SPORTSPIN & SPORTSPIN & SPORT
30/30
SPIN
12:15PMSPIN SPIN  
5:30 PMSPIN STRONG 45SPIN STRONG 45SPIN STRONG 45SPIN STRONG 45SPIN & SPORT 30/30
  
6:30 PMSPIN &
POWER CORE 30/30
SPIN & SPORT 30/30
SPIN &
POWER CORE 30/30
SPIN & SPORT 30/30

Energy Studio

DownstairsMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6:00 AMMORNING FLOW YOGAHOUR OF POWERMORNING FLOW YOGA
8:00AM ONE HOUR
STRETCH
 HOUR OF POWER 
9:00AMYOGAYOGA LEVEL 2GENTLE YOGAYOGA LEVEL 2YOGAONE HOUR
STRETCH
GENTLE YOGA
10:30AMGENTLE YOGAINTRO TO YOGA
UNTIL 10/26
RESTORATIVE YOGAYOGAYOGA
4:30PM GENTLE YOGAGENTLE YOGAFLOW YOGA LEVEL 2
5:30PMHOUR OF POWER YOGA    
6:30PMYOGAYOGA   
7:00PMYOGARESTORATIVE
YOGA

Pool Schedule

 MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
7:30 AMAQUAAQUA
9:00AMAQUAAQUAAQUAAQUA
9:00AM
LAP POOL
  ADULT SWIM (1.5hrs)
5:30PM
LAP POOL
 ADULT SWIM ADULT SWIM   
6:00PMAQUA AQUA    

HealthQuest Fitness Class Etiquette

  • Arrive on time. If you must enter a classroom late, please enter quietly and set up near the rear of the room.
  • Please do not enter the room to set up for a class before the prior class has ended. Spin bikes and steps cannot be set up more than 15 minutes prior to class start and become immediately available to any participant that is on time when class begins.
  • Do not bring open containers into the HealthQuest studios. Enjoy your coffee or tea in the lobby before or after class and always keep your water in a closed container
  • Perspire Perspire to your heart’s desire, but don’t forget to wipe your sweat! Please use the clean rags and antibacterial cleaner provided in the classrooms to sanitize your equipment after use.
  • Please return all of your equipment neatly to its proper closet or container.
  • We ask that you give the instructor your full attention. Limit personal conversations and cell phone use during class time is prohibited.